Learn from the pros on striking to defend yourself and to improve your overall fitness
The Training Center San Diego
2949 Garnet Ave 3rd Floor San Diego, CA 92109, United States
September 10th, 2023
What to expect:
Do you want to have fun, learn how to defend yourself, and get a great workout? Do you want to improve your confidence, coordination and fitness plus add skills in hand-to-hand combat, in the gym or on the streets? Do you want to learn how to hit and hold focus mits? Do you want to train with a former UFC fighter and bare knuckle boxer?
If you answered yes to any of these questions, then you don’t want to miss this free seminar by Chris Leben at The Training Center.
Chris Leben is a legend in the world of mixed martial arts, known for his toughness, chin, determination, and powerful left hand. He has competed in the UFC Middleweight division, winning 22 fights and knocking out 12 opponents. He has also fought in the BKFC, where he retired after a first-round knockout win over Quentin Henry.
In this seminar, Chris Leben will teach you some of the most effective striking techniques that he has learned and used in his career. You will learn how to use boxing, Muaythai and hand to hand combat skills to deliver powerful punches, knees, and elbows avoid getting hit, and control the distance and pace of the fight.
You will also learn how to adapt these skills to different scenarios and situations that you might encounter on the street and how to move in the gym to maximize your workout.
This seminar is open to anyone who wants to learn from one of the best strikers in the history of combat sports. Whether you are a beginner or an advanced practitioner, you will benefit from Chris Leben’s experience and expertise. You will also have the opportunity to ask him questions and get feedback on your performance.
The seminar will take place on Sunday, September 10 at The Training Center, located 2949 Garnet Avenue, third floor Space is limited, so don’t wait!
Don’t miss this chance to learn striking for the gym and the street from Chris Leben. You will gain valuable knowledge and skills that will help you protect yourself and your loved ones in any situation. You will also have fun, get a great workout and make new friends along the way. See you there!